Do you want to know the best exercise for abs?
No, I’m not meaning the best practice for getting abs…
Which is eating right…
Would you like to know how to get a firm midsection ASAP?
Then, you’ll want the easy exercises I use daily.
The Go-to Resource for The Best Exercise for Abs
I learned this ab exercise from one of my favorite fitness experts, Matt Furey.
If you haven’t heard of him…
Go to Matt’s website at MattFurey.com…
And browse his video posts and products.
I’m not an affiliate of Matt’s nor does he pay me for promoting him.
The information he provides is rock-solid and he’s thoroughly entertaining and engaging.
The Stomach Flattener
The exercise I learned from him was called the Farmer Burns’ Stomach Flattener.
However, I modified the exercise and get nearly the same results.
Quite simply I call it the stomach flattener.
- Pop your posture up
- Breathe in deeply through your stomach
- Tighten your stomach
- Slowly breathe out while tightening your stomach
- Loosen your stomach once your full breath is out and breathe normally
- Do this exercise 2-3 times with a minute break between each set
More of the Best Stomach Exercises
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Feel free to browse my full catalog of workouts at http://dalelroberts.com/my-book-shelf.
While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar. I currently reside in Columbus, Ohio, with my wife, Kelli, and our rescue cat, Izzie.