The Other Debate – Drinking Water…Is It Safe?
The previous blog, I discussed a subject broached by my editor – organic food. She shared many more insights when she edited my first book The 3 Keys to Greater Health & Happiness, one of which was drinking water. Admittedly, I wrote the book nearly three years ago. I’ve learned a lot since then and had even changed how I write altogether. Here is my original take on drinking water and the implied context:
- The 3 Keys to Greater Health & Happiness is for beginners or newbies
- Most people that are new to health & fitness should know they need water, especially if they suddenly increase their physical activity
- As a writer, I shouldn’t assume that everyone knows to drink more water when physically active
- Sadly, I assumed something anyways – that everyone has access to water filtration or semi-trustworthy water cleaning systems
What Do the Experts Say About Drinking Water?
Get up-to-date information when you subscribe to my Fitness Insider Weekly Update. And, I have a lot of cool freebies in the coming weeks, so sign up TODAY!