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dale l robertsHello and welcome. It's Dale and you've arrived on my small corner of the web. I'm glad to see you here. I've been waiting for you stop by. Please have a look around. Here on my homepage, you'll see the latest. Don't miss links to the rest of my books, and my FREE books available below. I'd love to hear from you and you can send me a direct email from my Contact page.

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~ Dale

Latest Books

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An Ultimate Home Workout Plan

The Complete Home Workout Plan Series

Latest Home Workouts

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Workout Plan - Push up

Other Topics

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Free Books

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simple core exercises