Are you looking to get into shape, but lack the equipment and time to get it done? Would you like to know the inside secrets of the ultra-fit? Then, you’ll want to know the 5 most effective types of bodyweight exercises. I’ll give you my favorite few and a couple bonus… Continue Reading Bodyweight Exercise: 5 Most Effective Types

Are you on the verge of exercise burnout? Do you want to know how to overcome workout burnout without having to take weeks away from the gym? Then, you may want to hear what I have to say about how to overcome those pesky exercise blues and have you fall… Continue Reading Exercise Burnout: Over-Exercising or Burned Out?

Are you looking for the quickest path to losing weight or getting into great shape? Would you like the path of least resistance when it comes to your fitness success? Then, I think I have just your solutions in these 5 easy tips for fitness success! But, here’s the deal.… Continue Reading 5 Easy Tips for Fitness Success

Do you hate working out? Would you like the best solution for getting over your hatred for exercise? Then, see these 5 reasons for why you hate working out and how I believe you can overcome this issue. #1 Reason Why You Hate Working Out: I Need a Gym Membership… Continue Reading 5 Reasons for Why You Hate Working Out

Are you looking for fitness tips to get a flat stomach? Would you like to know the secret to getting rid of the jiggle and excess flab? Then, you’ll want to have a look at my top 5 Fitness Tips to Get a Flat Stomach. Fitness Tips to Get a Flat… Continue Reading 5 Fitness Tips to Get a Flat Stomach