Are you a fitness newbie looking for a good lower chest workout? Would you like to know how to do push ups for beginners? Then today, I’m going to share¬†a good starting point in incline push ups. Incline Push Ups: Great for a Lower Chest Workout Stand a few steps… Continue Reading Lower Chest Workout: How to Do Push Ups for Beginners

Are you looking for an easier way to do push ups? Then, wall pushups are your answer. If you’re new to exercising or regular push ups are much too hard for you… Then, this exercise variation helps get you off on the right foot. Today, I’ll show how to do… Continue Reading Wall Pushups: How to Do Push Ups for Beginners