Targeted Fat Reduction on Your Body Doesn’t Work, But…

I’ll never be the personal trainer or writer who will tell you that targeting areas on your body for fat loss works. Targeted fat reduction is simply a myth. However, if you are smart about your movements, you will maximize your chances for fixing problematic areas, such as:

  1. Muffin top
  2. Cellulite on the hips
  3. Jiggly arms or “batwings”
  4. Kankles
  5. And other problematic areas

 Then How Can You Get REAL Targeted Fat Reduction?!

I stick to this claim – if you use your legs in your workouts, you will hit pay dirt. The legs are where the money is at when it comes to quality workouts.
You should grab a copy of my book The ABC Workout Plan today to read more about how to target those problematic areas the best that you can. I have a reader-exclusive free download available at, so grab your copy right away. Feel free to share it with everyone that you wish – sharing is caring!
The ABC Workout Plan will show you how to:
  1. Start losing weight without working out as hard
  2. Begin burning all that stubborn fat, especially belly fat, thigh fat and butt fat
  3. Say goodbye to inches from your waist and other hard-to-lose areas
  4. Transform your body and mind in weeks
  5. Get excited about every workout
  6. So much more!

Till later,

 -Dale L. Roberts, One Jacked Monkey, LLC

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You should consult a qualified medical professional before starting this or any other health & fitness program. As with any exercise or diet program, at any time you if experience any discomfort, pain or duress of any sort, stop immediately and consult your physician. The creators, producers, participants, advertisers and distributors of this program disclaim any liabilities or losses in connection with the exercises or advice within this blog. Thoroughly inspect any equipment or workout area as free of danger, flaw or compromise, ahead of use. The user assumes all responsibility when performing any movements contained in this blog.

1 thought on “Targeted Fat Reduction: Doesn’t Work Unless You…”

  1. Thank you for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such magnificent info being shared freely out there.

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