I’m #1 international best-selling author, Dale L. Roberts.
This blog shares tips, insights and secrets on how to workout at home.
My Mission Statement
- How to Strengthen Your Core
- How to Lose Weight Fast
- How to Get Motivated to Exercise
- And so much more!
You’ve come to the right place if you want to:
- Strengthen your core
- Lose weight quickly
- Get motivated to exercise today!
A Little Bit About Me
I’m a former American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness.
Since beginning my personal training career in 2006, I collected numerous certifications in personal training, yoga, nutritional coaching, among others.
I worked with hundreds of clients with a variety of health & fitness goals.
While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar.
I currently reside in Columbus, Ohio, with my wife, Kelli, and cat, Izzie.
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-Dale L Roberts